Happy New Year! The weather is generally colder and a new year has begun. Let’s talk about joint weakness and stiffness and how to overcome these common issues.

When an area of the body has been injured it becomes weak and stiff. At Chattanooga Non-Surgical Orthopedics, we utilize specific exercises to your specific injury to strengthen and protect the weak area from further injury. For example, if you suffer from low back pain, specific exercises to strengthen your back will be prescribed. 

Typically, Clinical Exercise coupled with Laser Therapy to the injury are done 3 times a week for 5-8 minutes will generate the best results.

What does Chattanooga Non-Surgical Orthopedics‘ treatment consist of?

• Regenerative Medicine 
• Hot/Cold Laser
• Percussion Therapy
• Decompression
• Activator Method and/or Manual Adjustments when needed.  

Come see us and find some much needed relief today!

423-499-0003