At Chattanooga Integrated Medicine Center, we treat and equip people of all ages to be healthy, stay healthy, and to live as pain-free as possible. Though the majority of our patients are adults, we can greatly help children as well!

Every Kid Healthy™ Week is an annual observance started in 2013 to celebrate school health and wellness achievements. Observed the last full week of April each year, each day of the week shines a spotlight on the great actions schools and families are taking to improve the health and wellness of their kids and the link between nutrition, physical activity, mental health and learning – because healthy kids are better prepared to learn and thrive!

Anyone (students, parents/caregivers/families, educators, community members, businesses) can take action during Every Kid Healthy Week by following building your own activities based on your needs or schedule. Some ideas to consider might be:

• Packing a backyard picnic to get out of the house and get some fresh air
• Eating meals as a family to connect with family members over a shared meal
• Having a neighborhood walk and bike event
• Learning some simple gardening to develop a love of fresh foods
• Using digital learning resources to take nutrition education at home to the next level

So get active and stay healthy And give us a call at Chattanooga Integrated Medicine Center for additional resources and for help in keeping your knees, back, joints and muscles pain-free and healthy. 423-499-0003

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