While pickleball is generally gentle on the body, repetitive motions and sudden stops can strain your wrists, knees, and ankles. Let’s dive into common pickleball injuries and how to prevent them.

Young athletes are different from adults. Their bodies are still developing, and they face specific challenges. At Chattanooga Non-Surgical Orthopedics, we understand these nuances and are committed to helping your child reach their full potential while staying safe.

Did you know that simply staying hydrated can significantly impact your joint health and pain levels? At Chattanooga Non-Surgical Orthopedics, we understand the importance of healthy joints for an active life. We'll delve into the connection between hydration and joint health, exploring the benefits and offering strategies to keep your joints lubricated and moving freely.

May is National Physical Fitness and Sports Month, and here at Chattanooga Non-Surgical Orthopedics, we believe it's the perfect time to get moving! Regardless of your age or current fitness level, physical activity is essential for a healthy and happy life.

Prolotherapy is a regenerative injection therapy that stimulates the body's own healing response to repair damaged tissues. It is commonly used to treat chronic pain and instability caused by ligament, tendon, and joint injuries. How successful is prolotherapy?

Bone and Joint Action Week, October 12-20, 2023, is a time to raise awareness about the importance of bone and joint health. Bones and joints support our movement and allow us to live active lives. But as we age, our bones and joints can become weaker and more susceptible to injuries.