Blogs From the Month | Year You Selected:
Acute or Chronic Pain- What is the Difference?
Foot Pain, Knee Pain, Low Back Pain, Neck Pain, Non-Surgical Orthopedics, Wellness
|Understanding the difference between acute and chronic pain is crucial for effective treatment. At Chattanooga Non-Surgical Orthopedics, we handle both types of pain and you can call us for an appointment and consultation: 423-499-0003.
Why Keeping Up With Health & Fitness Seems Impossible and How to Change It
Low Back Pain, Non-Surgical Orthopedics, Orthopedic Functional Medicine, Wellness
|The start of a new year always brings a surge of motivation. We vow to hit the gym, eat healthier, and finally prioritize our well-being. But as the weeks fly by, those initial intentions often fade. Life gets in the way, distractions arise, and suddenly, our fitness goals seem further away than ever.
Pickleball Fever: Fun and Fit, but Watch Your Knees and Wrists
Non-Surgical Orthopedics, Orthopedic Functional Medicine, Wellness
|While pickleball is generally gentle on the body, repetitive motions and sudden stops can strain your wrists, knees, and ankles. Let’s dive into common pickleball injuries and how to prevent them.
Sports Medicine: Not Just for Pros – Your Young Athlete Needs It Too!
Non-Surgical Orthopedics, Orthopedic Functional Medicine, Wellness
|Young athletes are different from adults. Their bodies are still developing, and they face specific challenges. At Chattanooga Non-Surgical Orthopedics, we understand these nuances and are committed to helping your child reach their full potential while staying safe.
The Power of Hydration: Keeping Your Joints Healthy and Moving Freely
Non-Surgical Orthopedics, Wellness
|Did you know that simply staying hydrated can significantly impact your joint health and pain levels? At Chattanooga Non-Surgical Orthopedics, we understand the importance of healthy joints for an active life. We'll delve into the connection between hydration and joint health, exploring the benefits and offering strategies to keep your joints lubricated and moving freely.
Move It or Lose It: Celebrate National Physical Fitness and Sports Month with Chattanooga Non-Surgical Orthopedics!
Clinical Exercise, Non-Surgical Orthopedics, Wellness
|May is National Physical Fitness and Sports Month, and here at Chattanooga Non-Surgical Orthopedics, we believe it's the perfect time to get moving! Regardless of your age or current fitness level, physical activity is essential for a healthy and happy life.