Navigating the Christmas season brings about a surge in physical activity; decorating, cooking meals, planning activities and traveling, all which consequently, produce an increased risk of injuries. Dr. Jeff Hall and Chattanooga Non-surgical Orthopedics recognizes the potential hazards associated with the busyness of the holidays and we see a lot of orthopedic issues this time of year.

This holiday season, let's redefine indulgence by creating treats that not only satisfy our taste buds but also nourish our bodies. For athletes, making healthier choices during the Christmas holidays is an investment in both performance and well-being.

Here are some muscle recovery techniques and how non-surgical orthopedic treatments at Chattanooga Non-Surgical Orthopedics can be a game-changer for athletes seeking optimal performance and injury-free longevity.

Temperature change is not related to the painful condition known as frozen shoulder. However, frozen shoulder (also called adhesive capsulitis) is a common disorder that causes pain, stiffness, and loss of normal range of motion.

Hand and wrist injuries are commonly treated at Chattanooga Non-Surgical Orthopedics, and believe it or not, they can be quite debilitating if not treated properly.

Thanksgiving is just around the corner! That sweet scent of all those dishes which will soon be on the table will lead to a lot of over-consumption of wonderful foods and our metabolism will suddenly be screaming, “What just happened?!”