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Joint pain due to arthritis (the "wear-and-tear" of a joint) is the one of the most common orthopedic issues we deal with at Chattanooga Non-Surgical Orthopedics in the winter. Whether it's our knee, hip, back, or even fingers, painful joints can range from a minor nuisance we put up with to even more debilitating and disabling conditions.

Joint Pain in Winter: Why It Gets Worse and What You Can Do

Joint pain due to arthritis (the "wear-and-tear" of a joint) is the one of the most common orthopedic issues we deal with at Chattanooga Non-Surgical Orthopedics in the winter. Whether it's our knee, hip, back, or even fingers, painful joints can range from a minor nuisance we put up with to even more debilitating and disabling conditions.
Winter brings outdoor activities, from skiing down snowy slopes to carving ice on a brisk morning skate. But trading the gym for the great outdoors requires more than just warm clothing. Cold weather workouts demand extra attention to fuel your body and keep it protected.

Conquering the Cold: How to Stay Fueled and Safe for Winter Workouts

Did you know that most injuries or issues that present at an orthopedic clinic do not require surgery? 90% of patients with an orthopedic injury or chronic musculoskeletal issue can be successfully treated with non-surgical treatment options.
Did you know that most injuries or issues that present at an orthopedic clinic do not require surgery? In fact, it is estimated that 90% of patients with an orthopedic injury or chronic musculoskeletal issue can be successfully treated with non-surgical treatment options by a non-surgical orthopedic specialist. Some orthopedic physicians dedicate their practice to non-surgical treatment options, while others decide to become orthopedic surgeons. So who should you choose if you need to see an orthopedic specialist?

Why Non-Surgical Orthopedics?

Did you know that most injuries or issues that present at an orthopedic clinic do not require surgery? 90% of patients with an orthopedic injury or chronic musculoskeletal issue can be successfully treated with non-surgical treatment options.
Starting a New Years' workout (or reviving an old one) isn't all about "no pain, no gain." If you're feeling a bit more than your standard post-workout muscle soreness, it might be a sign you're pushing it too hard, too fast.

Another Year, Another Set of New Years Goals

This holiday season, let's redefine indulgence by creating treats that not only satisfy our taste buds but also nourish our bodies. For athletes, making healthier choices during the Christmas holidays is an investment in both performance and well-being.
Navigating the Christmas season brings about a surge in physical activity; decorating, cooking meals, planning activities and traveling, all which consequently, produce an increased risk of injuries. Dr. Jeff Hall and Chattanooga Non-surgical Orthopedics recognizes the potential hazards associated with the busyness of the holidays and we see a lot of orthopedic issues this time of year.

Merry Christmas! ‘Tis the Season for Overuse Injuries

Navigating the Christmas season brings about a surge in physical activity; decorating, cooking meals, planning activities and traveling, all which consequently, produce an increased risk of injuries. Dr. Jeff Hall and Chattanooga Non-surgical Orthopedics recognizes the potential hazards associated with the busyness of the holidays and we see a lot of orthopedic issues this time of year.
As Christmas and New Years approaches, the aroma of festive treats fills the air, tempting us with the warmth of tradition and the joy of indulgence. However, for athletes committed to their health and performance, the abundance of sugary delights can pose a real challenge of determining whether to indulge or whether to refrain from the treats of the season.

Savoring the Season: Crafting Healthier Holiday Treats

This holiday season, let's redefine indulgence by creating treats that not only satisfy our taste buds but also nourish our bodies. For athletes, making healthier choices during the Christmas holidays is an investment in both performance and well-being.
Chattanooga Non-Surgical Orthopedics Low Back Pain, Knee Pain, Neck Pain, and Joint Pain Specialists

6035 Shallowford Rd,
Chattanooga, TN 37421

Hours of Operation:

MON: 8:30am-12:30pm  &  2:00pm-6:00pm
WED: 8:30am-12:30pm  &  2:00pm-6:00pm
THUR: 9:00am-12:30pm &  2:00pm-6:00pm
FRI: 8:30am-12:30pm  &  2:00pm-6:00pm

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