Forget the candies and cheesy love songs! This Valentine's Day, show your body and heart some love with healthy activities that nourish your body and soul. At Chattanooga Non-Surgical Orthopedics, we believe well-being starts with healthy choices, and that includes celebrating special occasions in ways that benefit your mind and body. So, ditch the traditional sugar rush and explore these fun, healthy alternatives.

We're here at Chattanooga Non-Surgical Orthopedics with a friendly guide to some common winter sports injuries and how to keep them at bay, so you can focus on shredding, not stressing.

Joint pain due to arthritis (the "wear-and-tear" of a joint) is the one of the most common orthopedic issues we deal with at Chattanooga Non-Surgical Orthopedics in the winter. Whether it's our knee, hip, back, or even fingers, painful joints can range from a minor nuisance we put up with to even more debilitating and disabling conditions.

Did you know that most injuries or issues that present at an orthopedic clinic do not require surgery? 90% of patients with an orthopedic injury or chronic musculoskeletal issue can be successfully treated with non-surgical treatment options.

Did you know that most injuries or issues that present at an orthopedic clinic do not require surgery? 90% of patients with an orthopedic injury or chronic musculoskeletal issue can be successfully treated with non-surgical treatment options.

This holiday season, let's redefine indulgence by creating treats that not only satisfy our taste buds but also nourish our bodies. For athletes, making healthier choices during the Christmas holidays is an investment in both performance and well-being.