May is National Physical Fitness and Sports Month, and here at Chattanooga Non-Surgical Orthopedics, we believe it's the perfect time to get moving! Regardless of your age or current fitness level, physical activity is essential for a healthy and happy life.

When low back pain is caused by an issue with a spinal disc, the source of the pain can originate from an irritated nerve from a protruding disc, or from a problem with the disc itself.

When it comes to healthy habits, it’s easy to say, “I’ll get back on track after the holidays.” But if we’re being honest with ourselves, we know it’s not that simple.

If you’ve been sheltered in place during the COVID-19 pandemic, you’ve likely spent more time sitting than before and perhaps you’ve noticed a bit of pain when standing.

If you’ve been sheltered in place during the COVID-19 pandemic, you’ve likely spent more time sitting than before and perhaps you’ve noticed a bit of pain when standing.