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Chattanooga Non-Surgical Orthopedics Articles and Information. The proven leader in drug-free, non-surgical alternatives to dangerous pain medications, risky steroid epidurals, and unnecessary surgeries.
Most Recent Blog Articles
Top 5 Diet Choices to Lessen the Pain of Osteoarthritis
Living with osteoarthritis (OA) can be challenging, but did you know that your diet can play a significant role in managing your symptoms? At Chattanooga Non-Surgical Orthopedics, we believe in a holistic approach to care, and that includes empowering you to make informed food choices. ...
Hip Bursitis Pain and Our Non-Surgical Solutions
At Chattanooga Non-Surgical Orthopedics, we understand how debilitating hip pain can be. It can make it difficult to walk, climb stairs, and even get out of bed. Whether you are an athlete or simply dealing with common issues of aging, if you're experiencing hip pain, ...
Fall in Love with Innovative Non-Surgical Options for Chronic Pain this Valentine’s Day
Chronic pain touches every aspect of our daily lives, perhaps nowhere more powerfully than in the area of relationships. If you are dealing with chronic pain, you know it can be isolating and affect your relationships with loved ones and it is particularly apparent around ...
Sleeping Better with Lower Back Pain
Living with chronic lower back pain can be exhausting, and difficulty sleeping can make it even worse. The good news is that there are steps you can take to improve your sleep quality and reduce back pain. At Chattanooga Non-Surgical Orthopedics, our team is dedicated ...
Acute or Chronic Pain- What is the Difference?
We all experience pain at some point in our lives. But how do you know if it's a temporary issue or something more serious? Understanding the difference between acute and chronic pain is crucial for effective treatment. At Chattanooga Non-Surgical Orthopedics, we handle both types ...
Get Back in the Game: Non-Surgical Options for Winter Sports Injuries
For athletes, the thought of an injury can be devastating any time of year. It can feel like your whole world is on pause. At Chattanooga Non-Surgical Orthopedics (CNSO), we believe in getting you back to your peak performance without the need for invasive surgery. ...
Chattanooga Non-Surgical Orthopedics Revolutionizes Your Quality of Life
For decades, traditional surgery has been the primary answer for many musculoskeletal problems. But thanks to groundbreaking advancements in medical technology, a new era of orthopedic care has arrived: non-surgical orthopedics. This revolutionary approach offers a range of benefits, prioritizing patient comfort and improving quality ...
Why Keeping Up With Health & Fitness Seems Impossible and How to Change It
The start of a new year always brings a surge of motivation. We vow to hit the gym, eat healthier, and finally prioritize our well-being. But as the weeks fly by, those initial intentions often fade. Life gets in the way, distractions arise, and suddenly, ...
New Year, Same Pain? Don’t Wait Any Longer
At Chattanooga Non-Surgical Orthopedics, we're dedicated to helping you move freely and live an active life. Orthopedic specialists are experts in diagnosing and treating conditions affecting the musculoskeletal system, which includes your bones, joints, muscles, tendons, and ligaments. But how do you know when it's ...