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Chattanooga Non-Surgical Orthopedics Articles and Information. The proven leader in drug-free, non-surgical alternatives to dangerous pain medications, risky steroid epidurals, and unnecessary surgeries.
Most Recent Blog Articles
Holiday Cheer, Not Fear: Relieving Joint Pain at Christmas
Christmas is a time for gathering with loved ones, enjoying delicious meals, and creating lasting memories. But for many, the excitement can be tinged with worry – worry about joint pain that can put a damper on festivities. The changing weather often brings increased inflammation, ...
The Holidays and Chronic Pain: A Story of Finding Joy
The glow of fairy lights, the scent of gingerbread, the carols filling the air – the holidays are a time for joy and connection. But for those living with chronic pain, the season's cheer can feel overshadowed by worry. Between shopping sprees, festive gatherings, and ...
Optimizing Your Stem Cell Therapy Recovery
At Chattanooga Non-Surgical Orthopedics (CNSO), we understand the importance of proper recovery after stem cell therapy. Following a carefully designed plan can significantly improve your results and get you back to the activities you love faster. Gentle Movement is Key in Early Stages (Weeks 1-4): ...
How You Can Maximize Your PRP Therapy for Pain Relief at Chattanooga Non-Surgical Orthopedics
Millions of people suffer from chronic musculoskeletal pain, and sometimes, the body needs a boost to kickstart its natural healing process. That's where Platelet-Rich Plasma (PRP) Therapy comes in! You can maximize the effectiveness of PRP and pain relief with a few simple steps. At ...
A Spine-Safe Thanksgiving: How to Enjoy the Holiday Without Back Pain
Thanksgiving is a cherished tradition filled with delicious food, warm gatherings, and overflowing gratitude. However, between the grand feasts and travel plans, the holiday can also put a strain on your spine. At Chattanooga Non-Surgical Orthopedics, we want you to enjoy a pain-free Thanksgiving! Here ...
Stay Active This Fall and Holiday Season: How Shockwave Therapy Can Help You Recover from Injuries
As the weather cools and the leaves change color, many of us find ourselves enjoying the outdoors more. Fall is a great time for hiking, biking, and yard work. However, these activities can also lead to injuries. Here at Chattanooga Non-Surgical Orthopedics, we understand that ...
Steroid Injections: The Dangers and What Chattanooga Non-Surgical Orthopedics Does for Pain
Seeking Relief from Arthritis, Tendinitis, or Bursitis? At Chattanooga Non-Surgical Orthopedics, we understand the frustration of chronic musculoskeletal pain. Steroid injections, a common treatment option, has severe limitations and negative health risks. We're going to discuss why steroid injections are not be the right pain ...
Understanding PRP and Stem Cell Therapy with Dr. Hall at Chattanooga Non-Surgical Orthopedics
The holiday months are here: a time for joy, family, and... maybe a little too much fun for your joints? Whether you're planning a November hike with friends or epic dinner plans and decorating, keeping your joints healthy is key. Here at Chattanooga Non-Surgical Orthopedics, ...
Autumn Activities Can Lead to Acute or Chronic Pain: Get an Evaluation Today
Fall brings crisp air, colorful foliage, and a renewed sense of energy. It's a time for pumpkin patches, yard work, and enjoying the outdoors. But with increased activity comes the potential for injuries. Common Fall Injuries and How We Can Help Chattanooga Non-Surgical Orthopedics specializes ...