Chattanooga area athletes who want to compete in an endurance race, or simply want to move beyond their current limitations, need to plan ahead so they can avoid the dreaded “wall”.  

Aging is an inevitable part of life, whether you're living in Chattanooga or Chile, but the way our bodies age can vary greatly between individuals.

Athletes are always looking for an edge to take their performances to the next level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Nutrition, enhanced training concepts and similar methods will help you improve, but another way athletes can get an edge is through chiropractic and joint care right here at Chattanooga Non-Surgical Orthopedics.

What runs through our minds when we have pain in the abdomen from physical activity is that we have somehow created a hernia, or tear in our muscles.

Throughout life, our bodies can sustain many different injuries, some of which affect the musculoskeletal system, which is the system of bones, muscles, and connective tissues that give our body shape and movement.